VEGAN HEALTH PACK BLOG

"The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition." ~Thomas Edison

News

What Foods You Can and Can't Eat on a Vegan Diet
by Andrew Alexander April 11, 2021
One of the more challenging things when you're transitioning to a vegan diet is figuring out what foods you can and can't eat. This guide will hel...
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Is Being Vegan Cheaper Than Eating Meat?
by Vegan Health Pack March 13, 2021
A recent study found that being vegan is 59% cheaper than eating meat. But despite this overall statistic, not all vegan meals are cheaper than the...
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What is Dead Zone and How Does Your Diet Affect It?
by Vegan Health Pack January 5, 2021
Gulf of Mexico dead zone in July 2019, Image source: NOAA Iva Dimitrova Sustainability Content Writer | LinkedIn Iva is a certified content wr...
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Can a Plant-Pased Diet Help Reduce Deforestation?
by Vegan Health Pack December 29, 2020
Iva Dimitrova Sustainability Content Writer | LinkedIn Iva is a certified content writer and sustainability impact analyst. Her focus is conse...
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Food Waste & Land Use from Animal Agriculture vs. Plant-Based Foods
by Vegan Health Pack December 8, 2020
Iva Dimitrova Sustainability Content Writer | LinkedIn Iva is a certified content writer and sustainability impact analyst. Her focus is conse...
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How Going Vegan Can Help Reduce Your Environmental Impact
by Vegan Health Pack November 25, 2020

Scientists at the United Nations say that switching to a plant-based diet could help fight climate change. According to a report on the link between the use of natural resources and climate change, going vegan can help reduce your environmental impact exponentially.
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8 Vegan Sources of Omega-3 Fatty Acids
by Vegan Health Pack November 23, 2020
These Vegan Omega 3 Sources are easy and great additions to your plant-based lifestyle. Whether in a drink, a snack, or on the go - These vital vegan nutrients are something you should consider adding to your diet today.
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Vegan Foods High in Iron
by Vegan Health Pack October 26, 2020
According to a World Health Organization (WHO) report, Iron Deficiency is the most common nutrient deficiency in the world. More than 80% of peopl...
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New Type of Business Model that Creates World-Changing Organizations
by Andrew Alexander October 14, 2020
Andrew Alexander Founder & CEO of Vegan Health Pack. After being diagnosed with multiple vitamin deficiencies as a 3-year vegan, I founded...
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How To Choose The Best Vegan Subscription Box
by Adelle Goodman October 2, 2020
Subscription boxes are one of the latest trends in the market today. But how do they work? Foremost, customers sign up for a monthly or bi-monthly fee to receive products from a certain business. The goodies are then shipped to customers at their specified frequency.
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High-Protein Plants: Tarwi
by Adelle Goodman October 1, 2020
One native food specific to South America is called Tarwi. This edible bean is a popular ingredient added to soups and stews. Tarwi has a firm and ...
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Vegan Protein Powder Myths: Separating Fact from Fiction
by Adelle Goodman October 1, 2020
Vegan Protein Powder Myths: Separating Fact from Fiction Whether you are looking to add more protein to your daily meal plan or want a ready-to-dri...
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