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One of the most common questions that non-vegans ask is where vegans get their protein. This could be because many people think that the sole sour...

Vitamins and minerals are micronutrients that your body needs to boost the immune system, maintain energy levels, and help with other essential fu...

We now know that a plant-based, vegan diet is the healthiest diet on Earth! A plant-focused diet is the only one that has been proven to reverse m...

Switching to a plant-based diet is a great idea. Not only will you be eating food that is healthier, but you will also be helping the planet. Not ...